The summer solstice is the day with the most daylight of the year and it marks the first day of summer. It is a celebration of the sun, of abundance, of joy, expansion, and an honoring of the light within us. Welcome the start of summer with this calming Yin Practice to encourage balance and joyful energy in both body and mind.
Welcome the start of spring with a revitalizing Yin Yoga Practice where we allow for time and gravity to build space in our bodies and facilitate stimulation within the deep connective tissues.
Release & Renew: Spring Equinox Yin Yoga
Friday, March19, 7:30 PM – 9:00 PM PT
LiveOnline
Welcome the start of spring with a revitalizing Yin Yoga Practice where we allow for time and gravity to build space in our bodies and facilitate stimulation within the deep connective tissues.
With mindfulness and pranayama (Breathwork), in this Fall Equinox Yin Yoga workshop we have a chance to clear the body and mind for the new season and promote balance and tranquility.